Discussing the current health and fitness trends of 2023 #healthcare #fitnesstechnology
👋 Welcome to Doctalk 360! 🩺🌍
Join us, Dr. Jelani Ingram (Dr. Jae) and Dr. Antonio Rozier (Dr. Ro), as we delve into the fascinating world of healthcare from every angle. We take a modern approach to explore trending medical topics, explaining them in a down-to-earth manner with less medical jargon and covering very interesting subjects.
Health and fitness trends of 2023
📰 Check out this insightful article on fitness technology trends:
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📹 Also, don’t miss these exciting videos on fitness and health:
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In this captivating video, we’ll cover some exciting topics:
▶️ In This Video –
Intro 00:00
Wearable Tech 00:48
Use of Drone in Exercise 02:55
Virtual Reality in Exercise 04:22
Smart Fitness Equipment 06:46
Gamification of Fitness 09:16
💪 If you’re looking to start strength training, our beginner workout at home without equipment is the perfect place to begin. Working out with your body weight first helps you get familiar with the moves before incorporating additional resistance.
▶️ Check out more workout videos:
30 Minute Full Upper Body Workout:
15 Minute Full Body Workout:
15 Minute Lower Body and Core Workout:
15 Minute Full Body Yoga Workout:
15 Minute Full Body Workout – Strength Day 19:
🚨 Disclaimer: This video is for informational and entertainment purposes only. Opinions expressed are not intended as personal medical advice. Please consult with your physician or healthcare professional for any medical advice.
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